HEY, I’M DEDRA

Your Biggest Hype Girl

Empowering You to Create Your Elevated Self

Personal growth goes beyond just listening to podcasts or reading motivational books. True transformation happens when you’re intentional about creating daily habits that support your well-being and personal growth. It’s about getting clear on what you want to attract more of in your life, building routines that help you get there, and consistently showing up as the healthiest, most balanced version of yourself.

The best part of personal growth? YOU get to decide what balance, fulfillment, and success look like for you. YOU get to shape the life you truly want.

Sure, you could listen to a podcast or read a book and hope for change. But real growth comes when you intentionally build routines and take consistent, aligned action toward the life you want. That’s where the magic happens. And I’m here to guide and empower you to do exactly that.

personal growth coach

My Story

 From burnt-out career driven woman to balanced Personal Growth Coach

In 2021, after returning to my corporate HR job following the birth of my second baby, I found myself completely burned out. I wasn’t showing up well in any area of my life, and my well-being was suffering. I had always thought I wanted to climb the corporate ladder, but in that moment, I realized I needed something different—something that aligned more with the life I truly wanted.

After deep reflection and many conversations with my husband, I got clear on my vision, mapped out a plan, and took intentional action. Four months later, I transitioned into HR consulting, finding freedom and fulfillment. But by the summer of 2023, I found myself at another crossroads. While HR consulting gave me flexibility, I still felt disconnected from my true purpose.

It wasn’t until I listened to the nudges in my heart that I realized I wanted to help other women break free from the cycles of burnout, overwhelm, and stagnation. I knew there was a better way to live—a way that involved intentional daily habits, holistic routines, and a deeper focus on well-being and personal growth.

In the fall of 2023, I launched my Personal Growth Coaching business, and for the first time, I felt fully aligned with what I was called to do—empowering women to create routines that support their well-being and help them thrive in all areas of life. Now, I guide women to reach their next level of growth by showing up as their best, most balanced selves.

Behind the screen /

Behind the screen /

A little bit about me and my heart…

  • I was the queen of side-hustles. I use to be a wedding photographer, then an online interior designer (while building my HR career).

  • Big Sky, MT is one of my favorite places with hopes to buy a property there some day.

  • I make a mean Lasagna dish.

  • Running is my therapy.

  • I’m part of the 4 AM club.

  • My faith is bigger than my fear.

A hopeless creative…

and a big dreamer